A rowing-based, low impact fitness program will burn calories, improve posture and strengthen your body from head to toe. Rowing has many benefits, and at Row House there is a place for every body, whether you are an accomplished athlete or just starting out. Each workout produces maximum results by engaging over 86% of your body's muscles (legs, core, arms, back), delivering the perfect balance of aerobic endurance and muscular strength all in one workout. Row House is more than just a workout, it's about people, connection, strength, and community. We don't intimidate or alienate. Come join our crew!